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Have you ever walked into a room feeling fine, but left feeling anxious, tired, or not quite yourself, without knowing why? Or noticed yourself trying to prove your worth, even to people who already appreciate you?
In this workshop, Emily Rose will help you understand the people, places, and patterns that have influenced you, and show you where the line is between what is truly yours and what you have picked up from others. You will explore your Human Design Chart to see where your energy is consistent and where you are more receptive to the world around you. This process will help you notice the patterns that shape your choices, moods, and behavior.
This is a 90-minute Human Design workshop. You'll use your BodyGraph, a personal energy map, to separate your own patterns from ones you've absorbed from others.
This workshop is for you if any of these sound familiar:
You often push yourself too far because you don't really know what "enough" feels like.
You feel like you have to prove your worth again and again, even to people who already appreciate you.
By the end, you'll have:
A printed copy of your own Human Design chart
A better understanding of which of your Centers are Defined (steady and consistent) and which are Open (taking in energy from others), plus tools to let go of what doesn't belong to you
A simple way to tell the difference between your own pressure and pressure you've picked up from others
Handouts you can take home to keep learning and get more support
Personalized coaching in a group to help you understand your chart better
Emily Rose Meredith will lead the workshop, bringing six years of experience in Human Design and over a decade of experience in hypnotherapy, breathwork, NLP, and parts work helping folks uncover their behavioral patterns, especially in relationships, and discover deeper self-awareness.
Have you ever walked into a room feeling fine, but left feeling anxious, tired, or not quite yourself, without knowing why? Or noticed yourself trying to prove your worth, even to people who already appreciate you?
In this workshop, Emily Rose will help you understand the people, places, and patterns that have influenced you, and show you where the line is between what is truly yours and what you have picked up from others. You will explore your Human Design Chart to see where your energy is consistent and where you are more receptive to the world around you. This process will help you notice the patterns that shape your choices, moods, and behavior.
This is a 90-minute Human Design workshop. You'll use your BodyGraph, a personal energy map, to separate your own patterns from ones you've absorbed from others.
This workshop is for you if any of these sound familiar:
You often push yourself too far because you don't really know what "enough" feels like.
You feel like you have to prove your worth again and again, even to people who already appreciate you.
By the end, you'll have:
A printed copy of your own Human Design chart
A better understanding of which of your Centers are Defined (steady and consistent) and which are Open (taking in energy from others), plus tools to let go of what doesn't belong to you
A simple way to tell the difference between your own pressure and pressure you've picked up from others
Handouts you can take home to keep learning and get more support
Personalized coaching in a group to help you understand your chart better
Emily Rose Meredith will lead the workshop, bringing six years of experience in Human Design and over a decade of experience in hypnotherapy, breathwork, NLP, and parts work helping folks uncover their behavioral patterns, especially in relationships, and discover deeper self-awareness.