Tired of running, stuffing or denying your emotions?
Are you ready to transform your relationship with your emotions?
Need another approach for dealing with anxiety, fear, grief, anger?
Ready to alchemize emotional energy to bring you closer to the deep wisdom within you?
Join us for an in person transformative workshop where you'll learn to navigate the powerful currents of your emotional world with greater skill and fluency. Learn how to really, truly and actually feel better when challenging emotions arise. You don’t have to reach outside yourself for relief-there truly is a better way.
In this experiential workshop, we'll explore:
The language of emotions: Discover the unique messages and functions of each emotion, and how they serve as your inner compass.
Emotional fluency: Learn how to fully experience your emotions, allowing them to move through you with grace and ease.
Intuitive living: Harness the energy of your emotions to make aligned choices and step into your authentic power.
Practical tools: Develop practices to navigate challenging emotions like fear, anger, and grief with greater resilience.
Emotional alchemy: Shift your emotional setpoint to cultivate greater health, vitality, and creativity.
Intuitive awakening: Deepen your connection to your intuition and inner wisdom through emotional awareness.
Leave this workshop feeling empowered to:
Embrace your emotions as allies, not adversaries.
Transform emotional challenges into opportunities for growth.
Live a more authentic and fulfilling life guided by your intuition.
Transform neediness or avoidance to intimacy in our relationships
This workshop is for you if:
You're ready to move beyond emotional overwhelm and create more inner peace.
You desire to deepen your self-awareness and understand the wisdom of your emotions.
You're committed to personal growth and ready to unlock your full potential which includes your emotions too.
This workshop will be held at Soulful in SE Portland (Sellwood)
Investment: $60
You will receive a custom aromatherapy blend as well as some support tools to use after the workshop.